Tijuana Massages: Help You Feel Vibrant In Less Than An Hour

Click on the button to book an appointment and get a 20% discount* on your first date.
*discounted price is $29.99 dlls

Relaxing Massage

How is it?

It is the massage with the lightest pressure , the manipulations are soft and shallow trying to offer a subtle and pleasant sensory stimulation to the patient, relaxing massages provide benefits that are immediately appreciated in mild contractures and pain caused by poor posture or sudden movements that cause acute discomfort and minor muscle injuries.

Who is it recommended for?

It is recommended for young adult children and older adults seeking a relaxation experience or taking massage for the first time .

Price

  • Individual 38 dlls
  • Couples 68 dlls

55 Minutes of Professional Massage, includes aromatherapy.

- or -

Swedish Massage (Decontracting)

How is it?

It is a manual massage with medium pressure in which we manage through different techniques to alleviate contractures and normalize muscle tone, it is used to relax the muscles and dissolve the contractures that are produced by stress, bad postures, lack of rest or a too sedentary life.

Who is it recommended for?

It is recommended for young adult children and older adults seeking a relaxation experience or taking massage for the first time.

Prices

  • Single 38 dlls
  • Couples 68 dlls

55 Minutes of Professional Massage, includes aromatherapy.

- or -

Sport Massage

How is it?

Sports massage consists of a series of maneuvers with an analgesic effect on the muscle groups involved, especially those that have greater tension after the activity.

What's its purpose ?

The muscular tissue of an athlete must be controlled at all times, thus avoiding unexpected elongations, tears or micro tears.

Apart from avoiding these ills, sports massage is responsible for optimizing muscle performance in a satisfactory way, reducing fatigue of the muscles involved in the most demanding sports actions, eliminating waste, toxins and other waste materials, realigning muscle fibers and activate the normal circulation of the blood at rest throughout the body, especially through the areas of greatest muscle tension and work.

Frequency

We can apply a sports massage before and after the competition, but it is advisable to do it before each high-competition match, your body will appreciate it and you will also appreciate how the subsequent sports activity becomes somewhat more bearable and simple, having to perform fewer efforts to solve it in the best and most efficient way.

If taken afterwards it helps the recovery of the muscles.

Prices

  • Sincgle 38 dlls
  • Couples 68 dlls

55 Minutes of Professional Massage, includes aromatherapy.

- or -

Deep Tissue Massage

How is it?

Deep tissue massage is the most intense massage we have. It serves to relieve tension that Swedish massage does not normally work, pain or very deep contractures (at the origin of the muscles). It is usually very painful for people who have no experience in massage.

Manual massage with high pressure in its manipulations, it is a technique destined to penetrate the deepest structures of the muscle tissue and the fascia, also called connective tissue. It uses many of the movements of the chiromassage, although the pressure is usually more intense. It is more focused on releasing tension or muscle knots (known as "adhesions").

Undoing the knots and adhesions, as well as releasing the tension accumulated over months or years is not something that can be achieved in a single session, no matter how much pain one is able to endure.

In most cases it is necessary to undergo several sessions, with a break of several days between them, and start an exercise program to work on posture and relaxation techniques, in addition to strengthening the whole body.

Who is it recommended for?

For all people who need a deep massage in order to relax and lengthen the muscles of the deep planes. All the people who need to treat chronic muscular problems or people who have an injury as a result of some muscular, tendon or joint trauma.

Athletes who need to condition all their muscles to stay in ideal shape to compete.

Indications

  • People with a need or desire to work on deep muscles.
  • Deep contractures.

Precies

  • Single 38 dlls
  • Couples 68 dlls

55 Minutes of Professional Massage, includes aromatherapy.

- or -

Craniofacial Massage

How is it?

Its own name indicates this massage is performed in the area of the head and face, also reaching the décolleté, neck and shoulders. With this massage it is possible to activate circulation and oxygenation in these areas to eliminate the tension accumulated in them. In addition, it works by pressing the key points of facial and cranial reflexology.

There is no single skull facial massage. The ideal is to combine different techniques depending on the particular needs of each person who performs it.

Some benefits of skull facial massage are:

  • Reduces and eliminates severe headaches and migraines
  • Helps relax the nervous system in the areas where it is applied.
  • Eliminate neck pain.
  • Increases the level of oxygen reaching the brain.
  • Eliminates accumulated stress and mental fatigue.
  • It activates blood circulation in this area which helps to provide nutrients to our hair, slowing down hair loss.
  • Eliminates accumulated tension in neck and shoulders. Also in the maxillary area.
  • It also improves the appearance of the skin on the face and neck. You will notice it shinier, smoother and firmer.
  • Helps eliminate bags and dark circles on your face.
  • Tones the facial muscles.

Precies

  • Single 25 dlls
  • Couples 40 dlls

30 Minutes of Professional Massage, includes aromatherapy.

- or -

Cupping Massage

How is it?

The cupping massage is a massage alternative that helps to relieve joint tension in the back and spine, in addition to supporting to improve circulation, the nervous system and improve defenses, it is done with small cups or suction cups that are heated under vacuum. to suck the skin on the back keeping circulation stopped in the area, causing nutrients to accumulate and expand more forcefully in the nervous system.

Benefits of cupping massage

Although new studies are needed to delve into the benefits of cupping, the truth is that it is a therapy used for millennia that, according to the 'British Cupping Society', serves to treat, among others, the following problems:

  • Reduces and eliminates severe headaches and migraines.
  • Blood disorders such as anemia and hemophilia.
  • Rheumatic diseases, such as fibromyalgia and arthritis.
  • Migraines.
  • Gynecological problems and infertility.
  • Anxiety and depression.
  • Skin conditions like acne and eczema.
  • Hypertension.
  • Bronchial congestion caused by asthma or allergy.

Prices

  • Single 60 dlls
  • Couples 110 dlls

55 Minutes of Professional Massage, includes aromatherapy.

- or -

Hot Stone Massage

How is it?

It is a therapy that combines traditional therapeutic massage with the application on the skin of stones at different temperatures, to facilitate the flow of vital energy and thus alleviate physical and emotional disorders.

The hot stone massage is an excellent alternative for the release of stress and muscle contractures with the application of heat. It is done by giving a decontracting massage for the subsequent application of hot stones and rubbing in muscle areas with the stones to relieve tension and cause relaxation in the back muscles.

Benefits of hot stone massage

The energy that the stones give off, through the appropriate manipulation and procedure of the therapist, allows deep and painless results, increases circulation, carrying the necessary nutrients for each cell, accelerating vital energy, oxygenating the body and reducing the level of stress.

It is not a new technique, both the Chinese culture and that of the American Indians, already used the stones to massage and relieve ailments.

The hot stone massage allows the superficial nerve endings that communicate to our nervous system to receive positive energy that perfectly balances the body-mind connection. Oxygenates and revitalizes the skin. It also acts notably on muscles, tendons, ligaments, organs and in general, the energy system of the entire body.

Prices

  • Single 55 dlls
  • Couples 95 dlls

55 Minutes of Professional Massage, includes aromatherapy.

- or -

Exfoliation Massage

How is it?

It is a body exfoliation with salts, vegetable oils and citrus essences, followed by a relaxing aromatic massage with nourishing oils.

Effects

  • Regenerates the skin in depth
  • Oxygenates the tissues
  • Nourishes and hydrates the epidermis
  • Eliminates toxins and dead cells
  • Prepares the skin for subsequent beauty treatments
  • Provides luminosity and freshness
  • Elasticizes tissues
  • Relax muscle tension
  • Releases blockages and contractures
  • Relieves stress and mental tension
  • Provides a great feeling of well-being

Prices

  • Single 46 dlls
  • Couples 82 dlls

55 Minutes of Professional Massage, includes aromatherapy.

- or -

Reflexology

How is it?

The patient is placed on the massage table, the patient's feet are placed at the level of the therapist's chest, a visual examination of the foot and skin is performed. ,, It begins with the left foot passing through all the reflex points of the same up to the right foot. ,, Pressures of different types are produced with the thumbs at each point of the foot paying attention to the points where the patient presents the greatest pain. Natural oils are used in your session.

Who is it recommended for?

It is recommended for young adult children and older adults seeking an experience of relaxation and well-being.

Prices

  • Single 35 dlls

The massage session is 30 minutes long and includes aromatherapy. Its focus is only on feet.

- or -

About Us

Masaje y Bienestar

We are a Wellness Center focused on Professional Massages, our staff is certified and with extensive experience, each of our Therapists handle different specialties.

Reviews on Social Media

For your safety and ours.

Get to know our new Masaje y Bienestar Spa Safety and Hygiene Protocol

Frequently Asked Questions and Answers

Don't worry, our therapist assigned to your session can give you a recommendation based on your profile, we personalize your massage.

We accept Cash, Bank Card, Transfer or Deposit in Oxxo.

We recommend Booking to secure your spot, but we always try to have enough staff to welcome walk-ins.

Location